Hatha Yoga at the Whitebear Masham

A lovely mixed ability class. We start with pranayama (our breathing practice) then into the asana practice (the physical side of the practice) and finish with a meditation.

You will need a yoga mat (let me know if you need to borrow one) clothes that are comfortable to move in, a blanket for relaxation and a bottle of water.

I take term bookings however if you cant make a session you can swap to a different class that week or double up on classes another week within the same term.

Wednesday Hatha @ The White Bear, Masham

5:30 - 7pm Summer Term

Start 3rd June

10th, 17th, 24th June, 1st, 8th, 15th, 22nd & 29th July

9 Week Term £117

(Summer Farm yoga over August then re start 9th September)