Rooted Sound and Yoga therapeutic sound and embodied movement in tune with nature and the flow of life
Here at Rooted Sound and Yoga we believe in living in connection to nature: taking time to care for our mind body and soul, to grow a life of joy and community.
Through therapeutic sound and yoga we bring people together to celebrate our connection to each other, community and to our natural being.
Rooted events on the Farm 2022
Saturday November 2nd Samhain Yoga and Sound Bath 6-8pm @Exhale, Jion Studio
Join Sarah and Frayah for an evening of embodied movement and therapeutic sound. Don’t worry you don’t need your swimming cossie for the sound bath, you will be bathed in the vibrations of the instruments.
We will move through a dedicated yoga practice, followed by a deeply relaxing sound bath and ending with a tasty treat and a chat. Settling into the season and embracing a cosy hibernation.
We look forward to welcoming you into the practice.
Rooted is the collaboration of Sarah and Frayah, We came together inspired by a love of nature, sound, movement and tea! Based in the beautiful north Yorkshire we offer our shared knowledge and enthusiasm to provide integrated yoga and sound events.
An example of what to expect from one of our events.
Sunday December 31st 4-6pm @Exhale, Jion STudio
Join Sarah and Frayah for an afternoon of embodied movement and therapeutic sound. Don’t worry you don’t need your swimming cossie for the sound bath, you will be bathed in the vibrations of the instruments.
We will let go of the past year and welcome the year to come with a dedicated yoga practice, a nourishing sound bath and finishing with a tasty treat. This is a beautiful way to bring in the new year, bringing a little bit of ritual to your new years eve.
We look forward to welcoming you into the practice.