Saturday November 2nd Samhain Yoga and Sound Bath 6-8pm @Exhale, Jion Studio

Join Sarah and Frayah for an evening of embodied movement and therapeutic sound. Don’t worry you don’t need your swimming cossie for the sound bath, you will be bathed in the vibrations of the instruments.

We will move through a dedicated yoga practice, followed by a deeply relaxing sound bath and ending with a tasty treat and a chat. Settling into the season and embracing a cosy hibernation.

We look forward to welcoming you into the practice.