Hatha Yoga at Jion Studios, Exhale Studio.

A lovely mixed ability class. We start with pranayama (our breathing practice) then into the asana practice (the physical side of the practice) and finish with a meditation.

You will need a yoga mat (let me know if you need to borrow one) clothes that are comfortable to move in, a blanket for relaxation and a bottle of water.

I take term bookings however if you cant make a session you can swap to a different class that week or double up on classes another week within the same term.

Monday Hatha Yoga @Jion Studios, Exhale studio

5:45 - 7:15 pm Winter Term

Start 4th November, 11th, 18th, 25th & 2nd, 9th, 16th December

7 Week Term £77 

(New Year term starts January 6th)