Story Telling, Kīrtan & Whole life Yoga with James Boag- Sunday 12th November 2-5pm Exhale Yoga Studio, Ripon

£35 PP

What to expect from the afternoon;

As the days shorten, let’s gather around the figurative fire to share the practical and uplifting nourishment of story and song from the heart of the yoga tradition. 
This year, Sunday 12th November is the culmination of the Indian festival of Diwali, or dīpāvalī, celebrating the triumph of light over darkness, or insight over ignorance. It commemorates episodes from many aspects of Indian Mythology, including the Rāmāyaṇa.
James will guide us through the simple, yet powerful practice of kīrtan, woven together with illuminating and inspiring stories from Indian Mythology, and with time for some nourishing yogic movement and question and answer.