Book 2 events together at a discounted price.

Friday 13th October, Exhale Yoga Studio, Ripon.

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Saturday 14th October, 2-6pm St Wilfrids Community Centre, Ripon.

£60 when booked together

What to expect from the Friday evening;

Jaya Gaṇeśa!
The sincere student and the wise old elephant: how Gaṇeśa got his name and how it serves as a map for our practice.
The yoga tradition is extraordinarily rich in archetypal stories. These myths offer us rich support and robust resources to help us navigate the realities of practising yoga in this crazy world of inevitable challenge and change. 
As the nights begin to draw in, what better time to gather around the figurative fire for a nourishing and inspiring evening of storytelling and song.

We gather together and sing, in sanskrit and in english, James will lead us through the practice in story and in song, he has been leading Kīrtan around the world for the last 20 years. It is open to all, dont worry if you are not a virtuoso singer, the joy of kīrtan is open to everyone.

What to expect from the Saturday Afternoon

- Yogic movement, inquiry and conscious relating, sound and song, practical yoga philosophy.

-Deepen your understanding of practical yoga principles and how we can apply them in all aspects of our lives.

- Yogic movement as a sustaining and nourishing lifelong companion. Exploring how we can nourish and lubricate the spine and joints, work with the natural cycles, pulsations and complementary forces of our bodies and nature, facilitate efficient circulation of energy and information through the body for healing, balanced energy and sustainability.

You will need a yoga mat and something comfortable to move in.